09
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Begin Your 7-Day Free Trial Today
$12.29 → $10.00
You can cancel anytime online from your account settings.
Unless canceled before the plan ends, you will be charged $23 every 4 weeks.<br>
You can cancel anytime online from your account settings.
What’s Inside the Plan
What Makes This Plan Stand Out
10-20 min workouts
- to slim down and tone up at home
Beginner-friendly routines
- for each of your target zones
50 stretches to reduce tension
- in back, neck and shoulders
Top 100 exercises
- for better mobility and flexibility
Personalized meal plan
- with simple and delicious recipes
Trusted Home Pilates Program
100,000+ women worldwide
Following our guided home Pilates programs
Used in 50+ countries
Accessible anywhere, anytime
Expert-led training
Backed by certified Pilates instructors and fitness professionals
2.2M
Reviews
1.7M
5 star ratings
Results that make us proud
It helps you monitor everything necessary for losing or maintaining your weight, including your water intake, food, and calorie consumption.
This Pilates program is amazing for managing weight and staying in shape. It’s gentle but super effective, I can really feel the difference in my body. It keeps me active, helps with toning.
With Pilates, I finally found a routine that keeps me motivated. It’s perfect for keeping my weight stable while building strength and flexibility. I can see visible results, and I feel amazing inside and out.
*Disclaimer: Following exercise and diet plans is the key in your fitness journey and greatly impacts results. In 4 weeks users can typically expect to lose not more than 0.45-0.90 kg per week. Individual results may vary.
People often ask
Home Pilates Course is a step-by-step online training program designed to help you strengthen, tone, and stretch your body from the comfort of home. You’ll follow guided video lessons taught by certified instructors, no gym or fancy equipment required.
Not at all! Our program is perfect for beginners. Each lesson includes clear instructions and modifications, so you can move safely and confidently, even if you’ve never done Pilates before.
You only need a yoga mat or soft surface to get started. As you progress, you can add simple tools like resistance bands or small weights, but they’re completely optional.
Each class is 30 minutes, making it easy to fit into any schedule. You can follow one session a day or create your own routine based on your energy and goals.
Absolutely. Pilates builds lean muscle, improves posture, and boosts metabolism. Combined with mindful nutrition and consistency, it’s an effective and sustainable way to slim down and tone your body.
Yes! Home Pilates Course is designed for women and men of all ages and fitness levels. Every exercise includes beginner-friendly options and low-impact variations for joint comfort and safety.
Most participants begin to feel stronger, more flexible, and more energized within the first two weeks. Visible results like improved muscle tone and posture often appear within 4–6 weeks, depending on consistency.
Unlike random online videos, our course follows a structured progression plan, guiding you step-by-step so you build real strength, flexibility, and balance safely. Plus, you get expert coaching, motivation, and support all in one place.
As featured in
Great pilates workouts
Mehrzad M.
I’m not a fan of intense workouts, so I was looking for something more gentle and balanced — and the Pilates sessions on BetterMe were exactly what I needed. Just around 15 minutes a day, and I started feeling stronger and more motivated to move. For people like me who enjoy mindful, low-impact exercise, it’s the perfect choice!
Great pilates workouts
Mehrzad M.
I’m not a fan of intense workouts, so I was looking for something more gentle and balanced — and the Pilates sessions on BetterMe were exactly what I needed. Just around 15 minutes a day, and I started feeling stronger and more motivated to move. For people like me who enjoy mindful, low-impact exercise, it’s the perfect choice!
Great pilates workouts
Mehrzad M.
I’m not a fan of intense workouts, so I was looking for something more gentle and balanced — and the Pilates sessions on BetterMe were exactly what I needed. Just around 15 minutes a day, and I started feeling stronger and more motivated to move. For people like me who enjoy mindful, low-impact exercise, it’s the perfect choice!
Disclaimer: Following exercise and diet plans is the key in your fitness journey and greatly impacts results. In 4 weeks users can typically expect to lose not more than 0.45-0.90 kg per week. Individual results may vary.
Start Your 7- Days Trial
$12.29 → $10.00
Without cancellation, before the selected plan ends, I accept that it will automatically charge $23 every 4 weeks until I cancel. Cancel online via the user admin on the website.
Without cancellation, before the selected plan ends, I accept that it will automatically charge $45.00 every 12 weeks until I cancel. Cancel online via the user admin on the website.
30-Day Money-Back Guarantee
We truly believe in the power of our plan - commit for 4 weeks, and you’ll see real, visible results. If you stick to the program and don’t experience a difference, we’ll happily return your investment.